Specialist Pilates to help you move well and feel stronger

WELCOME

Welcome to Pure Pilates Mosman, a locally owned specialist studio offering personalised Private Pilates and small Group Reformer classes. Our experienced instructors take the time to understand your individual needs, providing thoughtful guidance to help you build strength, improve mobility and move with confidence.

Boutique Pilates studio in Mosman offering private sessions

Light-filled Pilates studio at Pure Pilates Mosman set up for small group classes

WHAT WE OFFER

Every new client can begin with a one-to-one consultation. This allows us to understand your goals, movement history, and any injuries before guiding you into the most suitable sessions - whether that’s a personalised Private Program or one of our small Group Reformer Classes. Choose the option that suits you best:

Initial Consult

A 30-minute introduction to the studio, your instructor, and the equipment. We assess your movement, technique, and comfort level, and recommend the ideal pathway forward. Perfect for confident movers or those new to Pilates wanting a clear starting point.

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Initial Assessment (Rehab)

A comprehensive 55-minute assessment tailored for clients managing pain, recent surgery, or complex movement needs. Ideal for those seeking a more detailed evaluation before returning to exercise or joining group classes.

Not sure which to select? Book the Initial Consult and your instructor will advise if a longer session is right for you.

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Private Pilates & Pilates for Two

Our Private Studio sessions use the full Pilates apparatus, including Reformer, Cadillac, Chair, and Barrels. These sessions are completely personalised to your goals, movement patterns, and progression.

Best for: Rehabilitation, improved technique, focused performance, clinical needs, confidence building.

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Reformer Classes

Our group classes are capped at seven clients to ensure personalised instruction and correct technique in every session. Classes focus on developing strength, stability, mobility, posture, and confidence in movement.

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One-on-one Pilates assessment during an initial consultation at Pure Pilates Mosman

Group Reformer Classes at Pure Pilates Mosman

Book and manage your sessions with our App

Reviews

REVIEWS

Contact

CONTACT US

We'd love to hear from you.

Contact Leanne

0404 525 139

Otherwise please complete the form below.

Pure Pilates Mosman

1/571 Military Road,

Mosman NSW 2088

New to Reformer Pilates?

Experience the difference of a specialist Pilates studio with 3 Reformer classes for just $75. With a maximum of seven clients per class, our experienced instructors can focus on your technique, alignment and individual needs, so you can learn Pilates properly from the start.

Available to new clients only. Valid for two weeks from your first class.

A powerful golf swing starts long before you step onto the course. ⛳️
Thoracic rotation, lateral strength, mobility and core control all play a vital role in creating a more efficient, powerful and injury-resistant swing.
At Pure Pilates Mosman, we use a wide variety of Pilates exercises to help golfers move better, swing better and stay on the course longer.
When your body moves well, your golf game can too.

#purepilatesmosman #PilatesForGolf #GolfFitness #MoveBetter #PlayBetter

💙 Pilates is better together.

One of the things we love most about Pure Pilates Mosman is the wonderful community that has grown around the studio. Different ages, different goals, different backgrounds, but all moving, learning and supporting each other.

Thank you to our amazing clients for making the studio such a welcoming place to be.

📍 Pure Pilates Mosman

Saturday mornings at Pure Pilates Mosman 🩵

Whether you prefer Reformer Classes or Private Sessions, there’s no better way to start your weekend than with Pilates.

You will feel taller, stronger, more flexible and energised!

#purepilatesmosman #reformerpilates #pilates #privatepilates #mosman

The Cadillac is one of the most versatile pieces of Pilates equipment.

Its springs and support systems allow exercises to be adapted for different bodies, abilities, and goals, making it a fantastic tool for building strength, mobility, control, and confidence in movement.

Book a private session and come and give it a try.

#purepilatesmosman #pilates #mosman #pilatescommunity #privatepilates

Full Hang on the Cadillac. Looks fun (a little brave), but the focus here is to actually relax the postural muscles around the spine and hips so they are not constantly fighting to hold up body weight. A lovely way to lengthen, release tension and unwind after a long day. And yes….. men do Pilates too!💪

#pilates #purepilatesmosman #privatepilates #pilatescommunity #mosman

Pilates for Two 👀

Move, stretch, strengthen and spend time together.

Our shared private sessions are tailored to both clients, so you still get lots of individual attention while enjoying a workout together .

#purepilatesmosman #reformerpilates #privatepilates #pilates #pilatescommunity

Happy Mother’s Day to all our beautiful mums 💐🩵
Hope today includes lots of love, laughs, and a little time for yourself.

#pilates #purepilatesmosman #reformerpilates #mosman #privatepilates

Cool mornings, warm studio, stronger bodies ✨
There’s something special about moving together through autumn/winter - all ages, all levels, all showing up and putting in the work. Our sunny studio in Mosman is the perfect place to stay consistent, energised, and connected this season ☀️❄️

#purepilatesmosman #reformerpilates #pilates #privatepilates #pilatescommunity

Margie’s journey is a special one 🤍

She first came to Pilates in May 2024 with neck pain, balance challenges and a real lack of confidence. But what she really wanted was simple, to be part of our Seniors class, to connect with others and make some new friends.

At the time, group classes just weren’t an option. If we’re honest, we weren’t sure she’d ever get there.

So we started with private sessions.

Margie committed to around 20 sessions with Brittne, showing up each week, putting in the work, and slowly building strength, control and confidence.

Then in November 2024, after a lot of dedication and persistence… she joined the Seniors class.

Since then, she’s gone from strength to strength. She comes twice a week (rarely missing a class), and it’s not just the movement she loves, it’s the community, the chats, and the coffee afterwards ☕️

This is what Pilates is about.

With commitment and consistency, at any age, so much is possible.

#purepilatesmosman #pilatescommunity #seniorspilates strongateverystage movementmatters pilatessydney

Beautiful autumn mornings at Pure Pilates Mosman. A calm welcoming space to move , stretch and feel good!

#privatepilates #pilatescommunity #reformerpilates #purepilatesmosman #pilates

Slow, controlled, and definitely feeling it 🔥

Looks easy… it’s not 😅

Good moves, good energy, and a solid burn every time !

#purepilatesmosman #reformerpilates #pilates #privatepilates pilatescommunity

A rare moment on the equipment for me. As a full time instructor/studio owner it’s hard to find time to look after my own body. A lovely mermaid stretch on the stability chair - feels so good for my spine! Floyd 🐕seems to be happy with my form!

#purepilatesmosman #reformerpilates #privatepilates #pilatescommunity #mosmanpilates

A few quiet minutes before the class begins. Clients catching up, a friendly chat….and Floyd stopping by to say hello🐾He’s not staying (although he would love to) but moments like this are part of what makes our studio such a lovely community.

#purepilatesmosman #pilates #reformerpilates #mosman #reformer

‘Picking Flowers’. A lovely way to flex and extend your spine while drawing support from the glutes and finding balance on the moving platform.
A simple, feel good exercise that helps the body move with ease and control!

#purepilatesmosman #pilates #pilatescommunity #reformerpilates #mosman

Come and try our 6.30 am classes on Tuesday and Thursday mornings.
There is something special about moving your body before the day begins. You will leave feeling clear headed, stronger and ready to take on the day physically and mentally!

#purepilatesmosman #reformerpilates #privatepilates #pilates #mosman

More men are discovering the benefits of Pilates and here at Pure Pilates Mosman we’ve seen our male client numbers double over the past year. Improved mobility, core strength, flexibility and better posture, joint support and injury prevention all make Pilates an ideal complement to sport, gym training and everyday life. It’s not about flexibility alone, it’s about balanced strength, control and moving well for the long term.

#pilates #reformerpilates #privatepilates #purepilatesmosman #pilatescommunity

Such a nice way to spend time together 🤍

#purepilatesmosman #reformerpilates #pilates #privatepilates #pilatescommunity

Small group Pilates in the heart of Mosman. Real equipment, experienced instructors and personalised attention - every session.

Book via the link in our bio.

#reformerpilates #purepilatesmosman #pilates privatepilates pilatescommunity

New to Pilates? Start the right way at Pure Pilates Mosman.

Our Intro Offers are designed to give you a personalised, confident start:
• 30-minute 1:1 assessment & introduction to the equipment
• 60-minute detailed movement assessment for injury, pain, technique and rehabilitation needs

Perfect for beginners or anyone wanting a more considered, tailored approach to Pilates.
👉 Learn more and book via www.purepilatesmosman.com.au

Happy New Year from Pure Pilates Mosman!
We’re back with our regular timetable from tomorrow, 5/1.
We can’t wait to welcome you back into the studio 🩵

#pilates #purepilatesmosman #reformerpi̇lates #mosman #privatepilates

Merry Christmas from all of us at Pure Pilates Mosman 🎄
Thank you for being part of our wonderful community this year.
Wishing you a joyful holiday season filled with rest, laughter and plenty of movement!

Book your classes via bio/Linktree. For private studio sessions please contact us via text/email for a booking.

We’re open between Christmas & New Year with morning classes running 🎄✨
For private sessions, just get in touch with the studio and we’ll book you in.

Looking for a Christmas present idea? Look no further than a gift certificate from Pure Pilates Mosman. The perfect present for someone you care about. You can purchase via bio/Linktree above.

One of our favourites. The Pilates Hundred.
It fires up the core, builds stamina, and sets the tone for focused, connected movement throughout the session.

Looking for a meaningful gift this Christmas? 🎁

Give someone the gift of Pilates - time for themselves, to move, feel strong and refreshed. Available now at Pure Pilates Mosman.

Tap the Linktree in our bio to purchase 🎄

Where quality comes before quantity.
Our intimate classes ensure every movement is guided with precision, focus and personalised care - the essence of real Pilates.

We would love you to come and visit our beautiful studio in the heart of Mosman. Real Pilates taught with focus, technique and individual attention. We are located at 1/571 Military Road Mosman. Entrance is in Mosman Square opposite Mosman Council and next to Burke Boutique.

#purepilatesmosman #reformerpilates #pilates #privatepilates #pilatescommunity #mosmanpilates #mosman #

Thursday at Pure Pilates Mosman! Group energy, focused privates, stretch and mobility!

#purepilatesmosman#reformerpilates #pilates #privatepilates #pilatescommunity #mosmanpilates #reformer #

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Specialist Pilates to help you move well and feel stronger

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Specialist Pilates to help you move well and feel stronger

WELCOME

WHAT WE OFFER

Book and manage your sessions with our App

REVIEWS

CONTACT US

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